To be hopeful means to be uncertain about the future, to be tender toward possibilities, to be dedicated to change all the way down to the bottom of your heart.
-Rebecca Solnit
Therapy
Talk therapy
Face to face in my Ann Arbor office or secure online teletherapy for mental health concerns. Typically, meetings are weekly or bi-weekly. Our first several sessions will focus on understanding your unique history and context and developing a treatment plan that works for you.
45-50 mins | $185, sliding scale, Blue Cross Blue Shield of Michigan, Blue Care Network | Get started
EMDR
Eye Movement Desensitization and Reprocessing Therapy is an evidence-based treatment for complex trauma, shock trauma, and a host of other mental health concerns. You can learn more about EMDR and how it could help here.
45-90 mins | $185-250 | Get started
Coaching sessions
If you would like to work with me, but live outside the state of Michigan, and if your needs are not related to a mental health diagnosis, contact me to see if one-on-one coaching would fit your needs. Coaching sessions may be related to self-care, wellness, performance enhancement, or support with your personal mindfulness practice.
45-50 mins | $185 | Get started
Consultation
Supervision and Consultation
I provide group and individual supervision for Limited License Social Workers in the state of Michigan. I offer a sliding scale for therapists working with historically under-served and rural communities.
60 mins | $200 | Get started